What actually makes you a better wing foiler

From the blog · Adam Stetzer

Two pieces that hold up regardless of where you are in the season: one on the safety gear that actually makes a difference — what to wear and when — and one on the off-water training that directly translates to better riding. The stuff that doesn't expire.

Wing Foil Safety Gear: What You Actually Need and When to Wear It

Helmet and impact vest are non-negotiable at the beginner and intermediate stage — helmets reduce serious head injury risk in water sports by around 85%, and the foil mast and board are both hard objects that move fast.

Wingfoil Fitness: The Off-Water Training That Will Actually Improve Your Sessions

Beginners push to roughly 90 percent of their maximum physical capacity just to achieve basic riding safety, which means even intermediate riders are carrying a significant physiological load every session.

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